Sunday, March 17, 2013

"Hot Mess" for breakfast

2 sites that I follow had similar recipes.  I had read about Joe's Special (my way) on Budget Bytes. (http://budgetbytes.blogspot.com/2012/11/joes-special-my-way-918-recipe-153.html)

 So, when 100 Days Of Real Food posted this ( https://www.facebook.com/photo.php?fbid=532843293426684&set=a.189769597734057.47450.111437015567316&type=1&relevant_count=1&ref=nf ) on their Facebook feed, I automatically thought of the Joe's Special from Budget Bytes.  Splice the two together, and I made a hot mess!

To begin with, chop up an onion and put it in your pan on medium high with some olive oil until the onion is translucent.  Toss in some mushrooms, and any other veggies that you might have lying around and feel like adding.  Add 1 tbsp grated garlic, then drop in 1 lb of ground turkey.  When turkey is almost done browning, add a package of spinach and let it wilt.  Crack 2 or 3 eggs into the mix and continue to stir the eggs into the hot mix until they are integrated and cooked through.  Take off heat.

In another pan, cook 1 or 2 eggs to your personal taste, I made mine over medium.

Plate by filling a bowl with "Hot Mess", drizzle with Sriracha, then top with egg.

Onion                                                                                                             $  .20
Mushrooms 1/2 an 8 oz clamshell                                                                    $  .80
Garlic                                                                                                             $  .10
Spinach 1/2 bag                                                                                              $  .85
5 eggs (2 in mix, 3 in bowls)                                                                            $  .60
Sriracha                                                                                                          $  .15
Salt and Pepper to taste                                                                                  $  .05
                                                                                                 TOTAL =     $2.75 for 3 servings

That winds up being $ .92 per bowl for a good, filling, and nutritious Paleo breakfast.  Woo Hoo!

Super simple breakfast, especially when you make Hot Mess the night before, and only have to cook your egg topper in the morning!


This is Husband's.  He gets 2 eggs, so his breakfast was $1.04 ;-)
t

1 comment:

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    Want to munch on some delicious recipes as soon as TONIGHT?

    Check out this book: Paleohacks Cookbook.

    ReplyDelete